Root beer
Packaged product Beverages Nice
Root beer contains 44 kcal per 100 ml. A serving, 12 oza, 360 ml (360 ml) provides about 158 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (42 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.2 g | |
| Added sugars L | 12.2 g | 24% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars12.2 gin the top quarter of beverages (median 10.4 g)
- Sodium10 mgabove the median for beverages (median 9.9 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 44 kcal | 44.4 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.5 g | 12.5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 12.2 g | 12.2 g |
| Sodium | 10 mg | 9.7 mg |
Product details
Ingredients
Carbonated water, high fructose corn syrup, caramel color, potassium benzoate (preservative), natural and artificial flavor, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Blue Edition 2nd row Red Bull | 44 | 0.4 g | 11.6 g | 0 g |
| Premium Ginger Beer Fever-Tree | 44 | 0 g | 10 g | 0 g |
| B.Stiff & Sons Old Fashioned Soda Pop Oskar Blues | 44 | 0 g | 10.9 g | 0 g |
| Cola Wal-Mart Stores Inc. | 44 | 0 g | 11.9 g | 0 g |
| Bovonto Kali Mark | 44 | 0 g | 11 g | 0 g |
| With raspberry 11% juice blend Simply m s | 44 | 0 g | 11.5 g | 0 g |
| Unfiltered Ginger Brew 2yrs prod Up | 44 | 0 g | 9 g | 0 g |
| Popular, Kola Flavored Soda Kola-Colombiana Inc | 44 | 0 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Root beer?
100 ml of Root beer has 44 kcal. Serving, 12 oza, 360 ml (360 ml): about 158 kcal.
How much protein is in Root beer?
Root beer contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 12 oza, 360 ml (360 ml). About 0% of its calories come from protein.
How many carbs are in Root beer?
Root beer has 12.5 g of total carbohydrates per 100 ml, including 12.2 g of sugars.
How much fat is in Root beer?
Root beer contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Root beer?
100 ml contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2408803. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0049022140844. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.