root beer
Packaged product Beverages jolt
Root beer contains 51 kcal per 100 ml. A serving, 250 mlper, 250 ml (250 ml) provides about 128 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.7% from fat and 0.3% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 51.3 kcal | |
| Total fat L | 0.04 g | 0.1% |
| Saturated fat L | 0.04 g | 0.2% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.5 g | |
| Protein L | 0.04 g | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 99%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.04 gbelow the median for beverages (median 0.83 g)
- Sugars12.5 gin the top quarter of beverages (median 4 g)
- Fat0.04 gbelow the median for beverages (median 0.1 g)
- Saturated fat0.04 gbelow the median for beverages (median 0.2 g)
- Sodium6 mgbelow the median for beverages (median 39 mg)
- Protein per 100 kcal0.078 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 32 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Watermelon & Mixed Berry All Natural Fruit Juice Daylesford & Hepburn Mineral Springs & Co | 51 | 0.27 g | 12 g | 0.2 g |
| Fruit Cocktail Wegmans | 51 | 0.43 g | 12.8 g | 0 g |
| Chocolate drink Premier Protein | 51 | 9.6 g | 1.6 g | 0.96 g |
| Soda pop giant freeze pops Giant | 51 | 0 g | 12.2 g | 0 g |
| Chocolate Protein Drink Muscle Egg | 51 | 11.1 g | 2.1 g | 0 g |
| Coles Coffee Mocha 180g 10 Pack Coles | 51 | 1.5 g | 8.4 g | 1.2 g |
| Cloudy Apple Juice Woolworths | 51 | 0.12 g | 12.3 g | 0.12 g |
| superfood smoothie HEMP POWER SIMPLE | 51 | 1 g | 12.5 g | 0.31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in root beer?
100 ml of root beer has 51 kcal. Serving, 250 mlper, 250 ml (250 ml): about 128 kcal.
How much protein is in root beer?
Root beer contains 0.04 g of protein per 100 ml (0.1% of the 50 g Daily Value), or 0.1 g in serving, 250 mlper, 250 ml (250 ml). About 0.3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.83 g).
How many carbs are in root beer?
Root beer has 12.5 g of total carbohydrates per 100 ml, including 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in root beer?
Root beer contains 0.04 g of fat per 100 ml, of which 0.04 g is saturated (0.2% of the Daily Value).
How much sodium is in root beer?
100 ml contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9318340710482. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.