Root Beer

Packaged product Beverages Giant Eagle

Root Beer contains 48 kcal per 100 ml. A serving, 355 g (355 ml) provides about 170 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

48kcal per 100 ml
0 gprotein
12.1 gcarbohydrates
0 gfat
170kcal in serving, 355 g (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 48 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 11 mg 0.5%
Total carbohydrates L 12.1 g 4%
Dietary fiber not reported
Total sugars L 12.1 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%48kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Sugars12.1 gin the top quarter of beverages (median 4.8 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium11 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 13.6 kcal48 kcal
Protein 0 g0 g
Carbohydrates 3.4 g12.1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 3.4 g12.1 g
Sodium 0.003 mg11 mg

Product details

Brand
Giant Eagle
Barcode
0030034093488
Quantity
355 ml
Label serving
355 g
Category
Beverages
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mango-Erdbeeren Mischung Spar 48 0.6 g 9.7 g 0.5 g
Yellow Cling Sliced Peaches In Pear Juice From Concentrate & Water Weis Quality 48 0.81 g 11.3 g 0 g
Apple juice Tesco 48 0.5 g 11 g 0.5 g
Bartlett Pear Halves In Pear Juice From Concentrate Weis 48 0 g 11.2 g 0 g
Orangensaft Orangensaft 48 0.7 g 11 g 0.5 g
Blood Orange Sparkling Beverage Farm Boy 48 0 g 12 g 0.04 g
Organic Orange Juice Farm Boy 48 0.8 g 11.2 g 0 g
Apple juice President's Choice 48 0 g 12 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Root Beer?

100 ml of Root Beer has 48 kcal. Serving, 355 g (355 ml): about 170 kcal.

How much protein is in Root Beer?

Root Beer contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 355 g (355 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Root Beer?

Root Beer has 12.1 g of total carbohydrates per 100 ml, including 12.1 g of sugars.

How much fat is in Root Beer?

Root Beer contains 0 g of fat per 100 ml.

How much sodium is in Root Beer?

100 ml contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1874503. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0030034093488. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.