Root Beer
Packaged product Beverages Bear 'n Beaver
Root Beer contains 45 kcal per 100 ml. A serving, 473 ml (473 ml) provides about 212 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 4,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 44.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6.3 mg | 0.3% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.2 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars11.2 gabove the median for beverages (median 9.6 g)
- Sodium6.3 mgbelow the median for beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bear 'n Beaver
- Barcode
- 0885229001997
- Quantity
- 473 mL
- Label serving
- 473 mL
- Category
- Sodas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated filtered water, Cane sugar, Natural flavours, Caramel colour, Yucca root extract, Phosphoric acid, Gum arabic, Sodium benzoate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Cawy, Lemon Lime Cawy Bottling Company Inc. | 45 | 0 g | 11.3 g | 0 g |
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| Cream Soda Polar Corporation | 45 | 0 g | 12.4 g | 0 g |
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| Caffeine Free Cola Winn Dixie | 45 | 0 g | 12.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Root Beer?
100 ml of Root Beer has 45 kcal. Serving, 473 ml (473 ml): about 212 kcal.
How much protein is in Root Beer?
Root Beer contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 473 ml (473 ml). About 0% of its calories come from protein.
How many carbs are in Root Beer?
Root Beer has 11.2 g of total carbohydrates per 100 ml, including 0 g of fiber and 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Root Beer?
Root Beer contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Root Beer?
100 ml contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0885229001997. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.