Romeo

Packaged product Sweets and Desserts Dairyfine

Romeo contains 482 kcal per 100 g.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (511 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Romeo by Dairyfine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
482kcal per 100 g
4.4 gprotein
55.4 gcarbohydrates
26.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 482 kcal
Total fat L 26.1 g 33%
Saturated fat L 20 g 100%
Sodium L 52 mg 2%
Total carbohydrates L 55.4 g 20%
Dietary fiber L 4.2 g 15%
Total sugars L 49.7 g
Added sugars L 52.8 g 106%
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 50%482kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gin the lowest quarter of sweets and desserts (median 6 g)
  • Fiber4.2 gabove the median for sweets and desserts (median 2.4 g)
  • Sugars49.7 gabove the median for sweets and desserts (median 47 g)
  • Fat26.1 gbelow the median for sweets and desserts (median 28 g)
  • Saturated fat20 gin the top quarter of sweets and desserts (median 15.5 g)
  • Sodium52 mgbelow the median for sweets and desserts (median 95.6 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dairyfine
Barcode
4088600265414
Quantity
250g
Category
bars-covered-with-chocolate
Packaging
en:mixed-plastic-film-packet
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COCONUT FILLING (64%) (Sugar, DESICCATED COCONUT (34%), Glucose Syrup, Humectant: Sorbitol; Salt, Flavouring), MiLK CHOCOLATE (36%) (Sugar, Cocoa Butter', Skimmed Milk Powder, Cocoa Mass', Whey Powder (Milk), Butter Oil (Milk), Emulsifier: Lecithins; Flavouring).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupSaltCocoa butter

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Lion blackwhite Nestle 481 6.2 g 63.2 g 22.2 g
Blackwhite limited edition Lion 481 6.2 g 63.2 g 22.2 g
Cherry Ripe Cadbury 483 4.2 g 48.8 g 25 g
Crunchie 12 Treat Size Cadbury 483 3 g 75.7 g 18.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Romeo?

100 g of Romeo has 482 kcal.

How much protein is in Romeo?

Romeo contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).

How many carbs are in Romeo?

Romeo has 55.4 g of total carbohydrates per 100 g, including 4.2 g of fiber and 49.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Romeo?

Romeo contains 26.1 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Romeo?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600265414. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.