Roman-style Pizza
Packaged product Meals and Dishes Urban Pie
Roman-style Pizza contains 214 kcal per 100 g. A serving, 0.333 pizza, 154 g (154 g) provides about 330 kcal.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.5 mg | 6% |
| Sodium L | 578 mg | 25% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
| Vitamin D L | 0.13 µg | 0.6% |
| Calcium L | 175 mg | 13% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.4 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium578 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban Pie
- Barcode
- 00075706
- Label serving
- 0.333 pizza (154 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Crust Pizza Cheese Wegmans | 214 | 9.5 g | 22.2 g | 9.5 g |
| Grass Fed Ground Beef Burgers (85% Lean / 15% Fat) Thomas Farms | 214 | 18.8 g | 0 g | 15.2 g |
| Gluten Free Cheese Pizza DiGiorno | 214 | 7.8 g | 27.3 g | 8.4 g |
| Margherita Pizza PC Black Label | 214 | 8.6 g | 31 g | 6.7 g |
| Cheesy Breakfast Burrito PROMEALS | 214 | 13.4 g | 16.8 g | 11.8 g |
| Garlic Pesto Pizza Talia Di Napoli | 214 | 7.5 g | 21.1 g | 12 g |
| angus burgers DiLuigi | 214 | 18.5 g | 0 g | 14.9 g |
| Roman Style Crust 4 Cheese Pizza Urban Pie | 214 | 10.4 g | 24 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roman-style Pizza?
100 g of Roman-style Pizza has 214 kcal. Serving, 0.333 pizza, 154 g (154 g): about 330 kcal.
Is Roman-style Pizza high in protein?
Roman-style Pizza contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 16 g in serving, 0.333 pizza, 154 g (154 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Roman-style Pizza?
Roman-style Pizza has 24 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roman-style Pizza?
Roman-style Pizza contains 8.4 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Roman-style Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roman-style Pizza?
100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00075706. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.