Rojo Chicken Enchilada Bake
Packaged product Poultry Kroger
Rojo Chicken Enchilada Bake contains 174 kcal per 100 g. A serving, 1 portion, 264 g (264 g) provides about 460 kcal.
Roughly 39% of its calories come from fat, with 38% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 20.8 mg | 7% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Protein L | 9.8 g | 20% |
| Calcium L | 136 mg | 10% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 38%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.9 gin the top quarter of poultry (median 0.031 g)
- Sugars1.9 gabove the median for poultry (median 0.88 g)
- Fat7.6 gabove the median for poultry (median 4.4 g)
- Saturated fat3 gin the top quarter of poultry (median 1.2 g)
- Sodium379 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb And Garlic Chicken Denada | 174 | 18.3 g | 7.4 g | 8 g |
| Byrans chicken caesar salad Bryans Salads | 174 | 12.2 g | 8.1 g | 9.9 g |
| Chicken Pesto Pasta Bake Woolworths | 174 | 6.7 g | 17.9 g | 8.1 g |
| Chargrilled Chicken Caesar Salad SELECT & GO | 174 | 12.2 g | 8.1 g | 10 g |
| Turkey Cuban Wrap w/ Dijon Aioli MightyMeals | 174 | 12.3 g | 19.4 g | 5.8 g |
| Chicken penang curry Prepkitchen | 174 | 13.7 g | 12.3 g | 8 g |
| Organic Chicken Chorizo Sausage Sunworks Farm | 174 | 16.5 g | 0 g | 11.8 g |
| Cajun Chicken Carbonara Zatarain's | 174 | 7.6 g | 19.2 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rojo Chicken Enchilada Bake?
100 g of Rojo Chicken Enchilada Bake has 174 kcal. Serving, 1 portion, 264 g (264 g): about 460 kcal.
How much protein is in Rojo Chicken Enchilada Bake?
Rojo Chicken Enchilada Bake contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 26 g in serving, 1 portion, 264 g (264 g). About 23% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Rojo Chicken Enchilada Bake?
Rojo Chicken Enchilada Bake has 16.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rojo Chicken Enchilada Bake?
Rojo Chicken Enchilada Bake contains 7.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Rojo Chicken Enchilada Bake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rojo Chicken Enchilada Bake?
100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110684714. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.