Rogan Josh
Packaged product Other Foods Aldi
Rogan Josh contains 84 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 84 kcal.
Roughly 45% of its calories come from fat, with 45% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 5.9 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 6.9 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars5.9 gabove the median for other foods (median 3.5 g)
- Fat4 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.3 gbelow the median for other foods (median 1.9 g)
- Sodium256 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069366539476
- Label serving
- 1 serving (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fromage frais Belge Aro | 84 | 7.7 g | 3.3 g | 4.4 g |
| Risotto crevette Oros | 84 | 5.6 g | 4.8 g | 4 g |
| Fagioli Rossi in salsa piccante Todis | 84 | 6 g | 12.1 g | 0.4 g |
| Haricots rouge foncé Cedar | 84 | 6 g | 14.4 g | 0.4 g |
| Dahi Yoplait | 84 | 0 g | 14.3 g | 1.6 g |
| Linsen mit Suppengrün Coroos | 84 | 6.3 g | 12 g | 0.5 g |
| Jus Raisin Rouge Syrah 75 CL Sibio Bio Sibio! | 84 | 0.1 g | 20.7 g | 0.1 g |
| Joghurt Milfina | 84 | 0.01 g | 12 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rogan Josh?
100 g of Rogan Josh has 84 kcal. Serving, 1 serving, 100 g (100 g): about 84 kcal.
How much protein is in Rogan Josh?
Rogan Josh contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Rogan Josh?
Rogan Josh has 8.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rogan Josh?
Rogan Josh contains 4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Rogan Josh?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069366539476. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.