Rocky Road Caramel

Packaged product Other Foods Tip top

Rocky Road Caramel contains 213 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 98 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
2 gprotein
27.6 gcarbohydrates
10.4 gfat
98kcal in serving, 1 portion, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 10.4 g 13%
Saturated fat L 6.7 g 34%
Sodium L 41.3 mg 2%
Total carbohydrates L 27.6 g 10%
Dietary fiber not reported
Total sugars L 20.7 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%213kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7 g)
  • Sugars20.7 gin the top quarter of other foods (median 3.4 g)
  • Fat10.4 gabove the median for other foods (median 6.5 g)
  • Saturated fat6.7 gabove the median for other foods (median 1.9 g)
  • Sodium41.3 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tip top
Barcode
9421037040783
Label serving
1 portion (46 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Rebibes de viande sechée La Coupe 213 41 g 1 g 5 g
Tiramisu Ice Cream Union 213 4.5 g 26.2 g 10.5 g
Douceur de riz La Fermière 213 2 g 17 g 15 g
Prosciutto Italiamo 213 25.5 g 0.5 g 12.1 g
Proscuito Crudo Italiamo 213 25.5 g 0.5 g 12.1 g
molho de nata para Massas Mimosa 213 2.5 g 5.6 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rocky Road Caramel?

100 g of Rocky Road Caramel has 213 kcal. Serving, 1 portion, 46 g (46 g): about 98 kcal.

How much protein is in Rocky Road Caramel?

Rocky Road Caramel contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 46 g (46 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Rocky Road Caramel?

Rocky Road Caramel has 27.6 g of total carbohydrates per 100 g, including 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rocky Road Caramel?

Rocky Road Caramel contains 10.4 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Rocky Road Caramel?

100 g contains 41.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421037040783. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.