Rocky road
Packaged product Other Foods Bulk
Rocky road contains 456 kcal per 100 g. A serving, 72.0 g (72 g) provides about 328 kcal.
Roughly 39% of its calories come from carbohydrates, with 38% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 16 g | 80% |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 27 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 39%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of other foods (median 6.9 g)
- Fiber0.1 gbelow the median for other foods (median 1.8 g)
- Sugars27 gin the top quarter of other foods (median 3.5 g)
- Fat20 gin the top quarter of other foods (median 6.4 g)
- Saturated fat16 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 5055950614956
- Label serving
- 72.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| foccacia espiga blanca | 456 | 9.1 g | 52.8 g | 20.5 g |
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| Croquants de cordes Maison Bruyere | 456 | 11 g | 73 g | 13 g |
| Protein Thins Pani Puri Prolicious | 456 | 20.2 g | 51.8 g | 20.8 g |
| Marzipan Berge Witte Spezialitäten | 456 | 8.6 g | 40.6 g | 27.1 g |
| Animados zoo mini Richester | 456 | 7.6 g | 71 g | 15 g |
| Hot pufs Gü | 456 | 6.9 g | 27.8 g | 34.6 g |
| Torrone mandorlato Ctm altromercato | 456 | 8.5 g | 54.9 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocky road?
100 g of Rocky road has 456 kcal. Serving, 72.0 g (72 g): about 328 kcal.
Is Rocky road high in protein?
Rocky road contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 19.4 g in serving, 72.0 g (72 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Rocky road?
Rocky road has 46 g of total carbohydrates per 100 g, including 0.1 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocky road?
Rocky road contains 20 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950614956. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.