Rocky Road
Packaged product Other Foods Amazon
Rocky Road contains 512 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 333 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 19.6 g | 98% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 42.1 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for other foods (median 6.9 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars42.1 gin the top quarter of other foods (median 3.5 g)
- Fat28.5 gin the top quarter of other foods (median 6.4 g)
- Saturated fat19.6 gin the top quarter of other foods (median 1.9 g)
- Sodium79 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 96193969
- Label serving
- 1 portion (65 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocky Road?
100 g of Rocky Road has 512 kcal. Serving, 1 portion, 65 g (65 g): about 333 kcal.
How much protein is in Rocky Road?
Rocky Road contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 65 g (65 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Rocky Road?
Rocky Road has 59.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 42.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocky Road?
Rocky Road contains 28.5 g of fat per 100 g, of which 19.6 g is saturated (98% of the Daily Value).
How much sodium is in Rocky Road?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 96193969. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.