Rocks
Packaged product Other Foods Ovomaltine
Rocks contains 468 kcal per 100 g. A serving, 25.0 g (25 g) provides about 117 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 13.6 g | 68% |
| Sodium L | 34.6 mg | 2% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 48 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for other foods (median 7 g)
- Fiber4.8 gin the top quarter of other foods (median 1.9 g)
- Sugars48 gin the top quarter of other foods (median 3.4 g)
- Fat21.2 gin the top quarter of other foods (median 6.5 g)
- Saturated fat13.6 gin the top quarter of other foods (median 1.9 g)
- Sodium34.6 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ovomaltine
- Barcode
- 0390255203593
- Label serving
- 25.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandel honig DmBio | 468 | 0 g | 50 g | 25 g |
| Turrón de especialidad Blanxart | 468 | 4.7 g | 48.7 g | 27.3 g |
| Caramel Tart Kerrs | 468 | 5 g | 61 g | 24 g |
| Les galettes de belle isle Biscuiterie des iles | 468 | 5 g | 58 g | 25.6 g |
| Croustillants noisettes Maison Bruyère | 468 | 7.3 g | 72 g | 16 g |
| Petits sablés de Belle-Île-en-Mer La Bien Nommée | 468 | 5 g | 56 g | 25 g |
| Biscotti Dolciando | 468 | 6.9 g | 71 g | 17 g |
| Melange Soleil Levant Priméal | 468 | 18 g | 36.8 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocks?
100 g of Rocks has 468 kcal. Serving, 25.0 g (25 g): about 117 kcal.
How much protein is in Rocks?
Rocks contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1.2 g in serving, 25.0 g (25 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Rocks?
Rocks has 64 g of total carbohydrates per 100 g, including 4.8 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocks?
Rocks contains 21.2 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
How much sodium is in Rocks?
100 g contains 34.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0390255203593. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.