Rock-it red fruit & veggie pops, rock-it red
Packaged product Sweets and Desserts Ruby Rocket's
Rock-it red fruit & veggie pops, rock-it red contains 48 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 96% of the Daily Value for Vitamin A and 38% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 19 mg | 0.8% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.7 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 866 µg | 96% |
| Vitamin C L | 34.6 mg | 38% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.69 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars7.7 gin the lowest quarter of sweets and desserts (median 21.7 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium19 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,880 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48 kcal | 48 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11.5 g | 11.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.7 g | 7.7 g |
| Sodium | 19 mg | 19 mg |
Product details
- Brand
- Ruby Rocket's
- Barcode
- 0857481004023
- Label serving
- 1 BAR (52 g)
- Category
- Frozen desserts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, organic sweet potato puree, organic strawberry puree, organic white grape juice concentrate, organic carrot puree, organic red beet puree, organic banana puree, red beet juice concentrate, organic lemon juice concentrate, natural flavor, bacillus coagulans gbi-30 6086 (probiotic - contains soy), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mr Freeze Big Pop | 48 | 0.1 g | 10.9 g | 0 g |
| Sugar free twin pops Budget $aver | 48 | 0 g | 11.1 g | 0 g |
| Freeze Pops Mr. Freeze | 48 | 0 g | 11.9 g | 0 g |
| Strawberry Eezy Freezy Triangle Freeze Pops Chupa Chups | 49 | 0 g | 11.7 g | 0 g |
| Sugar free pops Kroger | 49 | 0 g | 11.8 g | 0 g |
| Watermelon Agave Frozen Pops GoodPop | 49 | 0 g | 14.6 g | 0 g |
| Chocolate Chip Cookie Dought Pops Halo Top | 49 | 2 g | 7.8 g | 2 g |
| Orange coconut ice pops Mompops | 47 | 0 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rock-it red fruit & veggie pops, rock-it red?
100 g of Rock-it red fruit & veggie pops, rock-it red has 48 kcal. Serving, 1 bar, 52 g (52 g): about 25 kcal.
How much protein is in Rock-it red fruit & veggie pops, rock-it red?
Rock-it red fruit & veggie pops, rock-it red contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 52 g (52 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Rock-it red fruit & veggie pops, rock-it red?
Rock-it red fruit & veggie pops, rock-it red has 11.5 g of total carbohydrates per 100 g, including 0 g of fiber and 7.7 g of sugars.
How much fat is in Rock-it red fruit & veggie pops, rock-it red?
Rock-it red fruit & veggie pops, rock-it red contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rock-it red fruit & veggie pops, rock-it red contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (96% DV) and Vitamin C (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rock-it red fruit & veggie pops, rock-it red?
100 g contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851452. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0857481004023. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.