Rock And Roll Sushi
Packaged product Meals and Dishes Kroger
Rock And Roll Sushi contains 165 kcal per 100 g. A serving, 1 portion, 212 g (212 g) provides about 350 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 70,755% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.2 mg | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 14,151 µg | 70,755% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 0.94 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.94 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
- Fat7.1 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110657909
- Label serving
- 1 portion (212 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hawaiian Pizza Roll IGA | 165 | 5.8 g | 29.8 g | 1.8 g |
| Pizza Supreme Roll IGA | 165 | 5.8 g | 29.8 g | 1.8 g |
| Prawn And mushroom Dumpling Synear | 165 | 7.8 g | 25.2 g | 3 g |
| Fishburger merluzzo con spinaci Northbay | 165 | 16.4 g | 0.3 g | 11 g |
| Shrimp Fried Rice Shirakiku | 165 | 3 g | 31.5 g | 3.5 g |
| Meat Lasagna Giovanni Rana | 165 | 10 g | 13.5 g | 7.5 g |
| Juicy & Tender Fully Cooked Lean Beef Burger H-E-B | 165 | 22.4 g | 0 g | 7.1 g |
| Crunchy Krab Sushi Burrito Lwin Family Co- LLC | 165 | 3.7 g | 21.6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rock And Roll Sushi?
100 g of Rock And Roll Sushi has 165 kcal. Serving, 1 portion, 212 g (212 g): about 350 kcal.
How much protein is in Rock And Roll Sushi?
Rock And Roll Sushi contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 portion, 212 g (212 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Rock And Roll Sushi?
Rock And Roll Sushi has 20.8 g of total carbohydrates per 100 g, including 0.94 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rock And Roll Sushi?
Rock And Roll Sushi contains 7.1 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Rock And Roll Sushi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (70,755% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110657909. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.