Roasted White Sesame
Packaged product Beverages Greenmax
Roasted White Sesame contains 630 kcal per 100 g. A serving, 10 g, 10 g (10 g) provides about 63 kcal.
Roughly 76% of its calories come from fat, with 12% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,399 products.
100 g provides 67% of the Daily Value for Vitamin C and 37% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 0 g | |
| Protein L | 18.9 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 60 mg | 67% |
| Calcium L | 120 mg | 9% |
| Iron L | 6.7 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 12%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.9 gin the top quarter of beverages (median 2.1 g)
- Fiber9.2 gabove the median for beverages (median 3.6 g)
- Sugars0 gin the lowest quarter of beverages (median 2 g)
- Fat53 gin the top quarter of beverages (median 0.63 g)
- Saturated fat10 gin the top quarter of beverages (median 0.2 g)
- Sodium2 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 630 kcal | 630 kcal |
| Protein | 18.9 g | 18.9 g |
| Carbohydrates | 19.7 g | 19.7 g |
| Fat | 53 g | 53 g |
| Fiber | 9.2 g | 9.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 2 mg | 2 mg |
Product details
Ingredients
White sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Şekersiz %100 Saf Doğal Fıstık Ezmesi Deva Çiftliği | 628 | 29.3 g | 18 g | 48.7 g |
| Chefzito, Sesame Seed Sugar 'N Spice Inc. | 633 | 20 g | 13.3 g | 60 g |
| Crème sésame noir Jean Hervé | 626 | 24.3 g | 3.6 g | 54.4 g |
| Everything Bagel Seasoning Great Value | 625 | 0 g | 0 g | 0 g |
| Topping croustillade oignons frits U | 622 | 6 g | 44 g | 46 g |
| Oignons frits columbia | 622 | 6 g | 44 g | 46 g |
| Richin, white sesame Richin | 621 | 24.1 g | 17.2 g | 51.7 g |
| Herby happy salad Crem'Bel | 640 | 3 g | 8.9 g | 66.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted White Sesame?
100 g of Roasted White Sesame has 630 kcal. Serving, 10 g, 10 g (10 g): about 63 kcal.
Is Roasted White Sesame high in protein?
Roasted White Sesame contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 1.9 g in serving, 10 g, 10 g (10 g). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.1 g).
How many carbs are in Roasted White Sesame?
Roasted White Sesame has 19.7 g of total carbohydrates per 100 g, including 9.2 g of fiber and 0 g of sugars.
How much fat is in Roasted White Sesame?
Roasted White Sesame contains 53 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Roasted White Sesame contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (67% DV) and iron (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted White Sesame?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 411432. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 4713398550373. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.