Roasted Unsalted Almonds

Packaged product Spices, Herbs and Condiments Kings

Roasted Unsalted Almonds contains 600 kcal per 100 g. A serving, 30 g, 0.25 cup (30 g) provides about 180 kcal.

Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

100 g provides 23% of the Daily Value for calcium and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
20 gprotein
16.7 gcarbohydrates
53.3 gfat
180kcal in serving, 30 g, 0.25 cup (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 53.3 g 68%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 300 mg23%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 77%600kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Iron20%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein20 gin the top quarter of spices, herbs and condiments (median 6 g)
  • Fiber10 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars3.3 gbelow the median for spices, herbs and condiments (median 5 g)
  • Fat53.3 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat3.3 gabove the median for spices, herbs and condiments (median 2.5 g)
  • Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kings
Barcode
0073866401588
Label serving
30 g (0.25 cup)
Category
Spices, Herbs and Condiments

Ingredients

Almonds roasted in peanut and/or canola oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Unsalted Almonds?

100 g of Roasted Unsalted Almonds has 600 kcal. Serving, 30 g, 0.25 cup (30 g): about 180 kcal.

Is Roasted Unsalted Almonds high in protein?

Roasted Unsalted Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g, 0.25 cup (30 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).

How many carbs are in Roasted Unsalted Almonds?

Roasted Unsalted Almonds has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Unsalted Almonds?

Roasted Unsalted Almonds contains 53.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Roasted Unsalted Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Unsalted Almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073866401588. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.