Roasted Unsalted Almonds
Packaged product Beverages FreshDirect
Roasted Unsalted Almonds contains 600 kcal per 100 g. A serving, 0.25 cup, 30g (30 g) provides about 180 kcal.
Roughly 66% of its calories come from fat, with 20% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (609 kcal per 100 g).
100 g provides 24% of the Daily Value for iron, 23% of the Daily Value for calcium and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0.33 µg | 2% |
| Calcium L | 300 mg | 23% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 733 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 20%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of beverages (median 21.4 g)
- Fiber10 gbelow the median for beverages (median 10.7 g)
- Sugars3.3 gin the lowest quarter of beverages (median 4 g)
- Fat43.3 gin the lowest quarter of beverages (median 53 g)
- Saturated fat3.3 gin the lowest quarter of beverages (median 4 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FreshDirect
- Barcode
- 0811102025255
- Quantity
- 16 oz (454g)
- Label serving
- 0.25 cup (30g)
- Category
- Almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
almonds, organic oleic sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry roasted, no salt almonds Whole Foods Market | 600 | 23.3 g | 20 g | 53.3 g |
| Almonds Kroger | 600 | 20 g | 20 g | 50 g |
| Roasted and unsalted almonds Bettergoods | 600 | 21.2 g | 17.6 g | 56.4 g |
| Spicy Dill Pickle Almonds Blue Diamond | 600 | 20 g | 20 g | 54 g |
| Organic Raw Almonds Odds & Ends | 600 | 26.7 g | 8.8 g | 43.3 g |
| Organic Almonds Natural Braga Farms | 600 | 20 g | 20 g | 46.7 g |
| Slivered Almonds Yupik | 600 | 20 g | 20 g | 53.3 g |
| Sriracha Hot Chili Almonds Ames International | 600 | 20 g | 20 g | 53.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Unsalted Almonds?
100 g of Roasted Unsalted Almonds has 600 kcal. Serving, 0.25 cup, 30g (30 g): about 180 kcal.
Is Roasted Unsalted Almonds high in protein?
Roasted Unsalted Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30g (30 g). About 14% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21.4 g).
How many carbs are in Roasted Unsalted Almonds?
Roasted Unsalted Almonds has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Unsalted Almonds?
Roasted Unsalted Almonds contains 43.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Roasted Unsalted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV), calcium (23% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Unsalted Almonds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811102025255. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.