Roasted Turkey Breast

Packaged product Poultry Smithfield

Roasted Turkey Breast contains 107 kcal per 100 g. A serving, 56 g, 2 onz (56 g) provides about 60 kcal.

Roughly 60% of its calories come from protein, with 23% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
14.3 gprotein
5.4 gcarbohydrates
1.8 gfat
60kcal in serving, 56 g, 2 onz (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 27 mg 9%
Sodium L 946 mg 41%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 23%Fat: 17%107kcal / 100 g
  • Protein 60%
  • Carbohydrates 23%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein14.3 gbelow the median for poultry (median 17.9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.031 g)
  • Sugars1.8 gabove the median for poultry (median 0.88 g)
  • Fat1.8 gin the lowest quarter of poultry (median 4.4 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium946 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 14.3 g14.3 g
Carbohydrates 5.4 g5.4 g
Fat 1.8 g1.8 g
Fiber 0 g0 g
Sugars 1.8 g1.8 g
Sodium 961 mg946 mg

Product details

Brand
Smithfield
Barcode
0070800500246
Label serving
56 g (2 ONZ)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey breast, turkey broth, modified food starch, salt, contains 2% or less of: potassium lactate, sodium diacetate, dextrose, sodium phosphates, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Cajun Turkey Prima Della 107 19.6 g 3.6 g 1.8 g
Everroast Chicken Breast Boar’s Head 107 17.9 g 1.8 g 1.8 g
Mesquite Turkey Breast Festival 107 19.6 g 1.8 g 0.89 g
Boneless Chicken Breast, Free Range Purdue 107 22.3 g 0 g 1.8 g
Thin Cut Chicken Breast Perdue 107 23.2 g 0 g 1.8 g
Chicken Breasts Bell & Evans 107 22.3 g 0 g 1.3 g
Oven-Roasted Turkey Breast Good & Gather 107 17.9 g 3.6 g 2.7 g
Herb Roasted Turkey Breast Jennie-O 107 21.4 g 1.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Turkey Breast?

100 g of Roasted Turkey Breast has 107 kcal. Serving, 56 g, 2 onz (56 g): about 60 kcal.

Is Roasted Turkey Breast high in protein?

Roasted Turkey Breast contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 56 g, 2 onz (56 g). About 60% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Roasted Turkey Breast?

Roasted Turkey Breast has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Roasted Turkey Breast?

Roasted Turkey Breast contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Roasted Turkey Breast?

100 g contains 946 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1569626. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070800500246. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.