Roasted Seaweed

Packaged product Beverages paldo

Roasted Seaweed contains 600 kcal per 100 g.

Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 500 kcal per 100 g across 35 products.

100 g provides 111% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Seaweed by paldo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
20 gprotein
40 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 40 g 51%
Saturated fat L 6 g 30%
Sodium L 2,300 mg 100%
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 0 g
Protein L 20 g 40%
Iron L 20 mg111%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 27%Fat: 60%600kcal / 100 g
  • Protein 13%
  • Carbohydrates 27%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron111%

Nutritional insights

  • Protein20 gbelow the median for beverages (median 22.8 g)
  • Fat40 gabove the median for beverages (median 35.3 g)
  • Saturated fat6 gin the top quarter of beverages (median 1.9 g)
  • Sodium2,300 mgin the top quarter of beverages (median 747 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
paldo
Barcode
8801128542524
Category
Nori seaweeds
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Seaweed?

100 g of Roasted Seaweed has 600 kcal.

Is Roasted Seaweed high in protein?

Roasted Seaweed contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 22.8 g).

How many carbs are in Roasted Seaweed?

Roasted Seaweed has 40 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Seaweed?

Roasted Seaweed contains 40 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Roasted Seaweed contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (111% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Seaweed?

100 g contains 2,300 mg of sodium, 100% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801128542524. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.