Roasted & Salted Pistachios

Packaged product Spices, Herbs and Condiments D

Roasted & Salted Pistachios contains 560 kcal per 100 g. A serving, 75 g (75 g) provides about 420 kcal.

Roughly 67% of its calories come from fat, with 19% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (603 kcal per 100 g).

100 g provides 6,620,000% of the Daily Value for iodine, 144% of the Daily Value for copper and 76% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted & Salted Pistachios by D, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
560kcal per 100 g
21.3 gprotein
28 gcarbohydrates
45.3 gfat
420kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 45.3 g 58%
Saturated fat L 5.3 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 427 mg 19%
Total carbohydrates L 28 g 10%
Dietary fiber L 9.3 g 33%
Total sugars L 8 g
Added sugars L 0 g 0%
Protein L 21.3 g 43%
Vitamin A L 0 µg0%
Vitamin C L 3.3 mg4%
Vitamin D L 0 µg0%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.78 mg65%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 1.3 mg76%
Folate (B9) L 50.6 µg13%
Vitamin B12 L 0 µg0%
Calcium L 100 mg8%
Iron L 4 mg22%
Magnesium L 115 mg27%
Phosphorus L 476 mg38%
Potassium L 1,000 mg21%
Zinc L 2.3 mg21%
Copper L 1.3 mg144%
Manganese L 1.2 mg54%
Selenium L 4.7 µg9%
Iodine L 9,930,000 µg6,620,000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 19%Fat: 67%560kcal / 100 g
  • Protein 14%
  • Carbohydrates 19%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine6,620,000%Copper144%Vitamin B676%Thiamin (B1)65%Manganese54%Phosphorus38%Magnesium27%Iron22%Potassium21%Zinc21%

Nutritional insights

  • Protein21.3 gbelow the median for spices, herbs and condiments (median 21.6 g)
  • Fiber9.3 gbelow the median for spices, herbs and condiments (median 10 g)
  • Sugars8 gin the top quarter of spices, herbs and condiments (median 6.7 g)
  • Fat45.3 gin the lowest quarter of spices, herbs and condiments (median 48.8 g)
  • Saturated fat5.3 gin the lowest quarter of spices, herbs and condiments (median 6 g)
  • Sodium427 mgbelow the median for spices, herbs and condiments (median 533 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L155 µg
Other components (2)
Water L2.4 g
Alcohol L0 g

Product details

Brand
D
Barcode
0667888189618
Quantity
75 g
Label serving
75 g
Category
Salted pistachios
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistachios, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Pistacchi tostati salati Sorrentino 562 25.8 g 10.3 g 43.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted & Salted Pistachios?

100 g of Roasted & Salted Pistachios has 560 kcal. Serving, 75 g (75 g): about 420 kcal.

Is Roasted & Salted Pistachios high in protein?

Roasted & Salted Pistachios contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 16 g in serving, 75 g (75 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 21.6 g).

How many carbs are in Roasted & Salted Pistachios?

Roasted & Salted Pistachios has 28 g of total carbohydrates per 100 g, including 9.3 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Salted Pistachios?

Roasted & Salted Pistachios contains 45.3 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Roasted & Salted Pistachios contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (6,620,000% DV), copper (144% DV), Vitamin B6 (76% DV), Thiamin (B1) (65% DV) and manganese (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & Salted Pistachios?

100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0667888189618. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.