Roasted Salted Macadamias
Packaged product Spices, Herbs and Condiments Coles
Roasted Salted Macadamias contains 733 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 220 kcal.
Roughly 92% of its calories come from fat, with 5% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 733 kcal | |
| Total fat L | 74.3 g | 95% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 3%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for spices, herbs and condiments (median 6 g)
- Fat74.3 gin the top quarter of spices, herbs and condiments (median 9 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 0253313007413
- Label serving
- 1 portion (30 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Fine Herbs Colona | 733 | 1.3 g | 0 g | 80 g |
| Roasted Pecans with Sea Salt Meijer | 733 | 10 g | 16.7 g | 70 g |
| Roasted Salted Macadamias Scoop & Weigh | 733 | 9.7 g | 5.7 g | 74.3 g |
| Roasted Salted Macadamias Macadamias Australia | 734 | 9.3 g | 8 g | 73.7 g |
| Roasted Salted Macadamias Macadamias Australia | 734 | 9.3 g | 8 g | 73.7 g |
| Smör normalsaltat Milbona | 735 | 0.6 g | 0.6 g | 81.1 g |
| Unsalted Lurpak | 735 | 0.5 g | 0.5 g | 81 g |
| Brutal salty energy Hollyfat | 731 | 9.3 g | 6.5 g | 72 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Salted Macadamias?
100 g of Roasted Salted Macadamias has 733 kcal. Serving, 1 portion, 30 g (30 g): about 220 kcal.
How much protein is in Roasted Salted Macadamias?
Roasted Salted Macadamias contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 2.9 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Roasted Salted Macadamias?
Roasted Salted Macadamias has 5.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Salted Macadamias?
Roasted Salted Macadamias contains 74.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253313007413. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.