Roasted & Salted Cashews

Packaged product Spices, Herbs and Condiments Sincerely Nuts

Roasted & Salted Cashews contains 567 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 170 kcal.

Roughly 68% of its calories come from fat, with 23% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

100 g provides 37% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted & Salted Cashews by Sincerely Nuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
13.3 gprotein
33.3 gcarbohydrates
43.3 gfat
170kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 43.3 g 56%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 13.3 g 27%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 6.7 mg37%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 23%Fat: 68%567kcal / 100 g
  • Protein 9%
  • Carbohydrates 23%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein13.3 gabove the median for spices, herbs and condiments (median 6 g)
  • Fiber3.3 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars6.7 gabove the median for spices, herbs and condiments (median 5 g)
  • Fat43.3 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat10 gin the top quarter of spices, herbs and condiments (median 2.5 g)
  • Sodium300 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sincerely Nuts
Barcode
0810034841926
Quantity
9 oz
Label serving
1 portion (30 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
roasted & salted WHOLE CASHEWS bowl & basket 567 16.7 g 30 g 46.7 g
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Salted Sunflower Tong Garden 567 21.2 g 42.4 g 33.3 g
Salted cashews Sheetz 567 16.7 g 30 g 46.7 g
Roasted Unsalted Cashews Snak Club 567 16.7 g 30 g 46.7 g
Pepitas Roasted & Salted Four Brothers Premium 567 26.7 g 13.3 g 50 g
Beika Mochi Sea Salt Beika Mochi 567 3.3 g 56.7 g 36.7 g
Light Sea Salt Cashews Well Market 567 16.7 g 30 g 46.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted & Salted Cashews?

100 g of Roasted & Salted Cashews has 567 kcal. Serving, 1 portion, 30 g (30 g): about 170 kcal.

Is Roasted & Salted Cashews high in protein?

Roasted & Salted Cashews contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 1 portion, 30 g (30 g). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).

How many carbs are in Roasted & Salted Cashews?

Roasted & Salted Cashews has 33.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Salted Cashews?

Roasted & Salted Cashews contains 43.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Roasted & Salted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & Salted Cashews?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810034841926. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.