Roasted Salted Cashews
Packaged product Spices, Herbs and Condiments Marvelous
Roasted Salted Cashews contains 567 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 170 kcal.
Roughly 71% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 105% of the Daily Value for iron and 25% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 18.9 mg | 105% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 1,180 mg | 25% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 18%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber3.3 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars6.7 gabove the median for spices, herbs and condiments (median 5 g)
- Fat46.7 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat8 gin the top quarter of spices, herbs and condiments (median 2.5 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Marvelous
- Barcode
- 0028744040007
- Quantity
- 16 oz
- Label serving
- 1 portion (30 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted & Salted Pistachios Grocery Outlet | 567 | 20 g | 26.7 g | 46.7 g |
| Dry roasted almonds salted H-E-B | 567 | 20 g | 20 g | 50 g |
| Salted Cashews Picard's | 567 | 16.7 g | 30 g | 43.3 g |
| Roasted Unsalted Cashews Yupik | 567 | 16.7 g | 30 g | 46.7 g |
| Fancy Cashews Roasted & Sea Salted SunRidge Farms | 567 | 16.7 g | 30 g | 46.7 g |
| Roasted cashews unsalted McCaffreys McCaffreys | 567 | 13.3 g | 33.3 g | 40 g |
| Roasted & Salted whole cashews Trader Joe’s | 567 | 16.7 g | 30 g | 46.7 g |
| Fancy Whole Cashews (Sea Salt) Well Market | 567 | 16.7 g | 30 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Salted Cashews?
100 g of Roasted Salted Cashews has 567 kcal. Serving, 1 portion, 30 g (30 g): about 170 kcal.
Is Roasted Salted Cashews high in protein?
Roasted Salted Cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Roasted Salted Cashews?
Roasted Salted Cashews has 26.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Salted Cashews?
Roasted Salted Cashews contains 46.7 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Roasted Salted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (105% DV) and potassium (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Salted Cashews?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028744040007. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.