Roasted salted cashews
Packaged product Spices, Herbs and Condiments Aldi
Roasted salted cashews contains 610 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 183 kcal.
Roughly 73% of its calories come from fat, with 14% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (610 kcal per 100 g).
100 g provides 227% of the Daily Value for copper, 157% of the Daily Value for iodine and 60% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 47.7 g | 61% |
| Saturated fat L | 9.3 g | 47% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.7 g | 37% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.37 mg | 0.4% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.3 mg | 2% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 210 mg | 50% |
| Phosphorus L | 398 mg | 32% |
| Potassium L | 511 mg | 11% |
| Zinc L | 4.2 mg | 38% |
| Copper L | 2 mg | 227% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 235 µg | 157% |
| Chloride L | 17.9 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 14%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.7 gbelow the median for spices, herbs and condiments (median 19 g)
- Fiber4 gbelow the median for spices, herbs and condiments (median 4.2 g)
- Sugars6.7 gabove the median for spices, herbs and condiments (median 5.9 g)
- Fat47.7 gbelow the median for spices, herbs and condiments (median 48 g)
- Saturated fat9.3 gin the top quarter of spices, herbs and condiments (median 8.9 g)
- Sodium290 mgbelow the median for spices, herbs and condiments (median 352 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water0.99 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.31 µg |
|---|
Other components (2)
| Water L | 0.99 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462656125
- Quantity
- 125g
- Label serving
- 1 serving (30 g)
- Category
- Salted cashews
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashew Nut Halves, Peanut Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cashews Roasted & Salted Coop | 610 | 18 g | 27 g | 47 g |
| Noix de cajou au sel de Guérande Vico | 610 | 18 g | 25 g | 48 g |
| Noix de Cajou au sel de guérande Vico | 610 | 18 g | 25 g | 48 g |
| Bio-Cashews geröstet mit Chili bioladen | 610 | 20 g | 21 g | 49 g |
| Noix de cajoux grillées et salées Belle France | 610 | 18 g | 25 g | 48 g |
| Noix de cajou au sel de Guérande Vico | 610 | 18 g | 25 g | 48 g |
| Noix de cajou au sel de Guerande Vico | 610 | 18 g | 25 g | 48 g |
| Noix de cajou au sel de Guérande Vico | 610 | 18 g | 25 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted salted cashews?
100 g of Roasted salted cashews has 610 kcal. Serving, 1 serving, 30 g (30 g): about 183 kcal.
Is Roasted salted cashews high in protein?
Roasted salted cashews contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 5.6 g in serving, 1 serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 19 g).
How many carbs are in Roasted salted cashews?
Roasted salted cashews has 21 g of total carbohydrates per 100 g, including 4 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted salted cashews?
Roasted salted cashews contains 47.7 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
What vitamins and minerals does Roasted salted cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (227% DV), iodine (157% DV), manganese (60% DV), magnesium (50% DV) and zinc (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted salted cashews?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462656125. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.