Roasted & Salted Cashew
Packaged product Spices, Herbs and Condiments Best
Roasted & Salted Cashew contains 581 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 174 kcal.
Roughly 70% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 40% of the Daily Value for phosphorus and 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 47.8 g | 61% |
| Saturated fat L | 8.5 g | 43% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.8 g | 34% |
| Iron L | 6 mg | 33% |
| Phosphorus L | 500 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 20%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber3.3 gabove the median for spices, herbs and condiments (median 2.9 g)
- Fat47.8 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat8.5 gin the top quarter of spices, herbs and condiments (median 2.5 g)
- Sodium308 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best
- Barcode
- 6291014101416
- Label serving
- 1 portion (30 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted cashews Ikea | 581 | 18 g | 30 g | 43 g |
| Almonds roasted and salted Tadim | 581 | 22.7 g | 11.5 g | 49.3 g |
| Mayo duo ail et fines herbes Lesieur | 581 | 1.3 g | 4.3 g | 62 g |
| Salted Carmel Choclate Balls Halba | 581 | 6.1 g | 51 g | 39 g |
| Salted Caramel Trail Mix Member's Mark | 581 | 16.1 g | 41.9 g | 38.7 g |
| Roasted & Salted Cashews Signature SELECT | 581 | 11.6 g | 30.2 g | 48.8 g |
| Whole Cashews Roasted & Salted Signature Select | 581 | 16.3 g | 30.2 g | 46.5 g |
| Roasted & Salted California Shelled Pistachios CVS | 582 | 24.9 g | 10.2 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Cashew?
100 g of Roasted & Salted Cashew has 581 kcal. Serving, 1 portion, 30 g (30 g): about 174 kcal.
Is Roasted & Salted Cashew high in protein?
Roasted & Salted Cashew contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Roasted & Salted Cashew?
Roasted & Salted Cashew has 30.2 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Salted Cashew?
Roasted & Salted Cashew contains 47.8 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
What vitamins and minerals does Roasted & Salted Cashew contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (40% DV) and iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & Salted Cashew?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291014101416. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.