Roasted Plain Yogurt

Packaged product Dairy and Eggs Beijing Yogurt

Roasted Plain Yogurt contains 82 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Plain Yogurt by Beijing Yogurt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
1.8 gprotein
8.2 gcarbohydrates
2.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81.8 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.4 g 7%
Sodium not reported
Total carbohydrates L 8.2 g 3%
Dietary fiber L 0 g 0%
Total sugars L 8.2 g
Added sugars L 2.7 g 5%
Protein L 1.8 g 4%
Vitamin A L 0.45 µg0.1%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 54%Fat: 34%82kcal / 100 g
  • Protein 12%
  • Carbohydrates 54%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0.1%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein1.8 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars8.2 gabove the median for dairy and eggs (median 3.9 g)
  • Fat2.3 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Beijing Yogurt
Barcode
0860003032602
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Cottage Cheese Shamrock Farms 82 10.9 g 4.5 g 2.3 g
Roasted Butternut Squash Whole Foods Market 82 0.91 g 14.5 g 1.8 g
Organic Cottage Cheese Nancy's 82 12.7 g 3.6 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Plain Yogurt?

100 g of Roasted Plain Yogurt has 82 kcal.

How much protein is in Roasted Plain Yogurt?

Roasted Plain Yogurt contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Roasted Plain Yogurt?

Roasted Plain Yogurt has 8.2 g of total carbohydrates per 100 g, including 0 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Plain Yogurt?

Roasted Plain Yogurt contains 2.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860003032602. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.