Roasted pistachios nuts
Packaged product Beverages Sainsbury's
Roasted pistachios nuts contains 649 kcal per 100 g. A serving, 100 g (100 g) provides about 649 kcal.
Roughly 79% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (607 kcal per 100 g).
100 g provides 144% of the Daily Value for copper, 76% of the Daily Value for Vitamin B6 and 65% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 649 kcal | |
| Total fat L | 55.4 g | 71% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.1 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.78 mg | 65% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 1.3 mg | 76% |
| Folate (B9) L | 50.8 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 115 mg | 27% |
| Phosphorus L | 478 mg | 38% |
| Potassium L | 1,020 mg | 22% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 1.3 mg | 144% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.1 gin the top quarter of beverages (median 23 g)
- Fiber8.7 gin the lowest quarter of beverages (median 10 g)
- Sugars5.7 gin the lowest quarter of beverages (median 6.5 g)
- Fat55.4 gin the top quarter of beverages (median 50 g)
- Saturated fat14 gin the top quarter of beverages (median 6.3 g)
- Sodium400 mgbelow the median for beverages (median 433 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 156 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00325059
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Roasted pistachios
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pistachio Nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistaches Ültje | 649 | 24 g | 13 g | 54 g |
| Pistazien ültje | 649 | 24 g | 13 g | 54 g |
| Pistaches grillées sans huile et salées ultje | 649 | 24 g | 13 g | 54 g |
| Pistazien, geröstet & gesalzen Edeka | 649 | 24 g | 13 g | 53.9 g |
| pistache noten Albert Heijn | 650 | 24 g | 13 g | 54 g |
| Pistache coque grillee Philia | 646 | 21 g | 9 g | 57 g |
| Pistachos tostados Frit Ravich | 653 | 22 g | 7.1 g | 58 g |
| Pistazien geröstet Bio DM | 644 | 18 g | 16 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted pistachios nuts?
100 g of Roasted pistachios nuts has 649 kcal. Serving, 100 g (100 g): about 649 kcal.
Is Roasted pistachios nuts high in protein?
Roasted pistachios nuts contains 25.1 g of protein per 100 g (50% of the 50 g Daily Value), or 25.1 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 23 g).
How many carbs are in Roasted pistachios nuts?
Roasted pistachios nuts has 8.2 g of total carbohydrates per 100 g, including 8.7 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted pistachios nuts?
Roasted pistachios nuts contains 55.4 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Roasted pistachios nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (144% DV), Vitamin B6 (76% DV), Thiamin (B1) (65% DV), manganese (54% DV) and phosphorus (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted pistachios nuts?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00325059. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.