Roasted Pistachio
Packaged product Beverages LGN
Roasted Pistachio contains 581 kcal per 100 g.
Roughly 66% of its calories come from fat, with 22% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (606 kcal per 100 g).
100 g provides 132% of the Daily Value for manganese, 63% of the Daily Value for copper and 59% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 31.3 g | 11% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 6.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.5 g | 35% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.71 mg | 59% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.36 mg | 21% |
| Calcium L | 70 mg | 5% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 118 mg | 28% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 363 mg | 8% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.57 mg | 63% |
| Manganese L | 3 mg | 132% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 22%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gin the lowest quarter of beverages (median 23 g)
- Fiber9.5 gbelow the median for beverages (median 10 g)
- Sugars6.1 gbelow the median for beverages (median 6.5 g)
- Fat42.9 gin the lowest quarter of beverages (median 50 g)
- Saturated fat11 gin the top quarter of beverages (median 6.3 g)
- Sodium232 mgbelow the median for beverages (median 428 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 54.7 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 4.2 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LGN
- Barcode
- 8908018177115
- Quantity
- 250 g
- Category
- Roasted pistachios
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PISTACHIO ROASTED & SALTED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistaches grillées Colruyt | 581 | 21 g | 18 g | 45 g |
| Pistaches Delhaize | 581 | 21 g | 18 g | 45 g |
| Pistaches vertes émondées Sainte Lucie | 581 | 20.8 g | 11.6 g | 51.6 g |
| Pistaches Daco Bello | 581 | 21 g | 18.6 g | 44.8 g |
| Pistacho Eroski | 580 | 22 g | 7.9 g | 48 g |
| Pistachos tostados salados Eroski | 580 | 22 g | 7.9 g | 48 g |
| Pistacho Tostado Salado Eroski | 580 | 22 g | 7.9 g | 48 g |
| Pistaches rôties et salées Delhaize | 580 | 20.7 g | 17.7 g | 45.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Pistachio?
100 g of Roasted Pistachio has 581 kcal.
Is Roasted Pistachio high in protein?
Roasted Pistachio contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 23 g).
How many carbs are in Roasted Pistachio?
Roasted Pistachio has 31.3 g of total carbohydrates per 100 g, including 9.5 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Pistachio?
Roasted Pistachio contains 42.9 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Roasted Pistachio contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (132% DV), copper (63% DV), Thiamin (B1) (59% DV), magnesium (28% DV) and Vitamin B6 (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Pistachio?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908018177115. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.