Roasted Pine Nut Hummus
Packaged product Beans and Legumes Sabra
Roasted Pine Nut Hummus contains 286 kcal per 100 g.
Roughly 69% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 244 kcal per 100 g across 1,768 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 21%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.7 g)
- Fiber3.6 gbelow the median for beans and legumes (median 4.4 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.3 g)
- Fat21.4 gabove the median for beans and legumes (median 17.4 g)
- Saturated fat3.6 gin the top quarter of beans and legumes (median 1.9 g)
- Sodium429 mgabove the median for beans and legumes (median 406 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | n/a | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 429 mg | 429 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macchiato Inspired Hummus Taste Of Inspirations | 286 | 3.6 g | 39.3 g | 14.3 g |
| Organic Original Hommus Cedar's | 286 | 7.1 g | 10.7 g | 21.4 g |
| Hummus Ras el Hanout Albert Heijn | 286 | 6.3 g | 11.3 g | 22.8 g |
| Original Hummus Giant Eagle | 286 | 7.1 g | 17.9 g | 21.4 g |
| Giant Eagle Original Hummus Giant Eagle | 286 | 7.1 g | 17.9 g | 21.4 g |
| Garlic hummus Giant eagle | 286 | 7.1 g | 17.9 g | 21.4 g |
| Organic Original Hummus Sprouts | 286 | 7.1 g | 10.7 g | 21.4 g |
| Dark Chocolate Hummus Marketside | 286 | 3.6 g | 39.3 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Pine Nut Hummus?
100 g of Roasted Pine Nut Hummus has 286 kcal.
How much protein is in Roasted Pine Nut Hummus?
Roasted Pine Nut Hummus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.7 g).
How many carbs are in Roasted Pine Nut Hummus?
Roasted Pine Nut Hummus has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Roasted Pine Nut Hummus?
Roasted Pine Nut Hummus contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Roasted Pine Nut Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Pine Nut Hummus?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 3, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596169. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040822345286. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.