Roasted makahna
Packaged product Other Foods Mom
Roasted makahna contains 480 kcal per 100 g. A serving, 20 g (20 g) provides about 96 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 28% of the Daily Value for iron, 14% of the Daily Value for potassium and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880,000 mg | 38,261% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 7 g | 14% |
| Calcium L | 165 mg | 13% |
| Iron L | 5 mg | 28% |
| Potassium L | 650 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gin the top quarter of other foods (median 1.9 g)
- Sugars2 gbelow the median for other foods (median 3.4 g)
- Fat20 gin the top quarter of other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium880,000 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mom
- Barcode
- 8906084415230
- Quantity
- 20g
- Label serving
- 20 g
- Category
- Snaks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
OM trition Information The Jolydale (3) Dean Fiber (s) 20 8820 89 Sugar (3) des Added Sugar (@1 5% 番茄 T 165 236 8.6% 08 S 6500 2.8% tells you how much a nuent in a serving of food contributes to a da for general nutrition advice. dietary allowance is acuated on the basis of
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| СЛЪНЧО пшенични пръчици - класик слънчо | 478 | 10 g | 64.5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted makahna?
100 g of Roasted makahna has 480 kcal. Serving, 20 g (20 g): about 96 kcal.
How much protein is in Roasted makahna?
Roasted makahna contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 20 g (20 g). About 6% of its calories come from protein.
How many carbs are in Roasted makahna?
Roasted makahna has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted makahna?
Roasted makahna contains 20 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Roasted makahna contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV), potassium (14% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted makahna?
100 g contains 880,000 mg of sodium, 38,261% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906084415230. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.