Roasted Garlic Oval

Packaged product Other Foods Ace Bakery

Roasted Garlic Oval contains 253 kcal per 100 g. A serving, 0.14 loaf, 75 g (75 g) provides about 190 kcal.

Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

100 g provides 1,667% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
8 gprotein
49.3 gcarbohydrates
3.3 gfat
190kcal in serving, 0.14 loaf, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.53 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 507 mg 22%
Total carbohydrates L 49.3 g 18%
Dietary fiber L 2.7 g 10%
Total sugars L 0 g
Protein L 8 g 16%
Calcium L 100 mg8%
Iron L 300 mg1,667%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 76%Fat: 12%253kcal / 100 g
  • Protein 12%
  • Carbohydrates 76%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,667%Calcium8%Potassium2%

Nutritional insights

  • Protein8 gabove the median for other foods (median 6.9 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat3.3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.53 gbelow the median for other foods (median 1.9 g)
  • Sodium507 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ace Bakery
Barcode
0890497000146
Label serving
0.14 loaf (75 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Garlic Oval?

100 g of Roasted Garlic Oval has 253 kcal. Serving, 0.14 loaf, 75 g (75 g): about 190 kcal.

How much protein is in Roasted Garlic Oval?

Roasted Garlic Oval contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 0.14 loaf, 75 g (75 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Roasted Garlic Oval?

Roasted Garlic Oval has 49.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Garlic Oval?

Roasted Garlic Oval contains 3.3 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).

What vitamins and minerals does Roasted Garlic Oval contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,667% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Garlic Oval?

100 g contains 507 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0890497000146. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.