Roasted Garlic & Herb
Packaged product Spices, Herbs and Condiments High Liner
Roasted Garlic & Herb contains 176 kcal per 100 g. A serving, 2 fillets, 100 g (100 g) provides about 176 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0.49 g | 2% |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 7.8 g | 16% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.98 mg | 5% |
| Potassium L | 98 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber1 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars2 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat8.8 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.49 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium451 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 176 kcal |
| Protein | 11 g | 7.8 g |
| Carbohydrates | 23 g | 18.6 g |
| Fat | 6 g | 8.8 g |
| Fiber | 1 g | 1 g |
| Sugars | 2 g | 2 g |
| Sodium | 450 mg | 451 mg |
Product details
- Brand
- High Liner
- Barcode
- 0061763050527
- Label serving
- 2 fillets (100 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spicy Ketchup Whataburger | 176 | 0 g | 41.2 g | 0 g |
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| Laksefilet Bbq herbs med asparges og risotto Trenogmat | 176 | 8.4 g | 18.2 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Garlic & Herb?
100 g of Roasted Garlic & Herb has 176 kcal. Serving, 2 fillets, 100 g (100 g): about 176 kcal.
How much protein is in Roasted Garlic & Herb?
Roasted Garlic & Herb contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 2 fillets, 100 g (100 g). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Roasted Garlic & Herb?
Roasted Garlic & Herb has 18.6 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.
How much fat is in Roasted Garlic & Herb?
Roasted Garlic & Herb contains 8.8 g of fat per 100 g, of which 0.49 g is saturated (2% of the Daily Value).
How much sodium is in Roasted Garlic & Herb?
100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1984080. License: CC0 1.0 (U.S. public domain). Source record dated June 10, 2020. Imported November 6, 2026.
- Open Food Facts, record 0061763050527. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.