Roasted Garlic
Packaged product Other Foods Artisan Bread
Roasted Garlic contains 264 kcal per 100 g. A serving, 0.125 loaf, 53 g (53 g) provides about 140 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 0.94 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 54.7 g | 20% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for other foods (median 6.9 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0.94 gbelow the median for other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium585 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Artisan Bread
- Barcode
- 0049800241350
- Label serving
- 0.125 loaf (53 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain aux deux lins Intermarché | 264 | 10 g | 40.5 g | 5.6 g |
| Andouillette moutarde Leclerc Traiteur Leclerc | 264 | 14 g | 24 g | 12 g |
| Quarter pounders Supervalu | 264 | 19 g | 1.7 g | 20 g |
| Yomogi Daifuku Omusubi Hong Kong | 264 | 4.6 g | 60.5 g | 0.55 g |
| Foccacia mit Rosmarin Rewe | 264 | 8.1 g | 45 g | 5.3 g |
| Churrasco ternera Montellos (Mercadona) | 264 | 15 g | 0.5 g | 23 g |
| Alsacienne mini Findus | 264 | 7.8 g | 27.8 g | 13.1 g |
| Soft Brown Farm House Genius | 264 | 2.1 g | 46 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Garlic?
100 g of Roasted Garlic has 264 kcal. Serving, 0.125 loaf, 53 g (53 g): about 140 kcal.
How much protein is in Roasted Garlic?
Roasted Garlic contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 0.125 loaf, 53 g (53 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Roasted Garlic?
Roasted Garlic has 54.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Garlic?
Roasted Garlic contains 0.94 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Roasted Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Garlic?
100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049800241350. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.