roasted garlic adobo
Packaged product Other Foods Zatarain's
Roasted garlic adobo contains 346 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.62 g | 3% |
| Sodium L | 790 mg | 34% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 3.7 g | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gabove the median for other foods (median 7 g)
- Fiber16 gin the top quarter of other foods (median 1.9 g)
- Sugars3.7 gabove the median for other foods (median 3.4 g)
- Fat3.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.62 gbelow the median for other foods (median 1.9 g)
- Sodium790 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zatarain's
- Barcode
- 0071429014121
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in roasted garlic adobo?
100 g of roasted garlic adobo has 346 kcal.
Is roasted garlic adobo high in protein?
Roasted garlic adobo contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in roasted garlic adobo?
Roasted garlic adobo has 70.4 g of total carbohydrates per 100 g, including 16 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in roasted garlic adobo?
Roasted garlic adobo contains 3.1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
How much sodium is in roasted garlic adobo?
100 g contains 790 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071429014121. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.