Roasted Eel
Packaged product Other Foods Seven Baskets
Roasted Eel contains 243 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 340 kcal.
Roughly 60% of its calories come from fat, with 28% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 168 mg | 56% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 6.4 g | |
| Protein L | 17.1 g | 34% |
| Iron L | 0.54 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 13%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gin the top quarter of other foods (median 7.2 g)
- Fiber0.71 gbelow the median for other foods (median 1.8 g)
- Sugars6.4 gabove the median for other foods (median 3.6 g)
- Fat16.4 gabove the median for other foods (median 6.1 g)
- Saturated fat4.3 gabove the median for other foods (median 2.1 g)
- Sodium529 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seven Baskets
- Barcode
- 0990488000107
- Label serving
- 1 portion (140 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| GF Thin Crust Supreme Bellatoria | 243 | 8.6 g | 27.9 g | 10.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Eel?
100 g of Roasted Eel has 243 kcal. Serving, 1 portion, 140 g (140 g): about 340 kcal.
Is Roasted Eel high in protein?
Roasted Eel contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 24 g in serving, 1 portion, 140 g (140 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Roasted Eel?
Roasted Eel has 7.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Eel?
Roasted Eel contains 16.4 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Roasted Eel?
100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990488000107. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.