Roasted & Diced Almonds

Packaged product Other Foods Woolworths

Roasted & Diced Almonds contains 587 kcal per 100 g. A serving, 30.0 g (30 g) provides about 176 kcal.

Roughly 83% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted & Diced Almonds by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
587kcal per 100 g
19.7 gprotein
5.3 gcarbohydrates
52.7 gfat
176kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 587 kcal
Total fat L 52.7 g 68%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5.3 g 2%
Dietary fiber L 11 g 39%
Total sugars not reported
Protein L 19.7 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 4%Fat: 83%587kcal / 100 g
  • Protein 14%
  • Carbohydrates 4%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.7 gin the top quarter of other foods (median 6.9 g)
  • Fiber11 gin the top quarter of other foods (median 1.8 g)
  • Fat52.7 gin the top quarter of other foods (median 6.4 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687289561
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted & Diced Almonds?

100 g of Roasted & Diced Almonds has 587 kcal. Serving, 30.0 g (30 g): about 176 kcal.

Is Roasted & Diced Almonds high in protein?

Roasted & Diced Almonds contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 5.9 g in serving, 30.0 g (30 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Roasted & Diced Almonds?

Roasted & Diced Almonds has 5.3 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Diced Almonds?

Roasted & Diced Almonds contains 52.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687289561. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.