Roasted Chile Hummus
Packaged product Beans and Legumes Harmon’s
Roasted Chile Hummus contains 233 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 10 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for beans and legumes (median 6.4 g)
- Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars10 gin the top quarter of beans and legumes (median 2.6 g)
- Fat10 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium283 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmon’s
- Barcode
- 0221264003990
- Label serving
- 30 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Sabra | 233 | 6.7 g | 16.7 g | 15 g |
| Basil Pesto Hummus Harmons | 233 | 6.7 g | 10 g | 16.7 g |
| Jalapeño Lime With Cilantro Hummus Good And Gather | 233 | 6.7 g | 20 g | 15 g |
| Caramelized Onion Hummus Wegmans | 233 | 6.7 g | 23.3 g | 11.7 g |
| Vanilla bean Coffee- mate | 233 | 0 g | 33.3 g | 10 g |
| Supremely Spicy Hummus Sabara | 233 | 6.7 g | 16.7 g | 16.7 g |
| roasted garlic hummus fresh from meijer | 233 | 6.7 g | 20 g | 16.7 g |
| Variety Hummus Wegmans | 233 | 10 g | 20 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chile Hummus?
100 g of Roasted Chile Hummus has 233 kcal. Serving, 30 g (30 g): about 70 kcal.
How much protein is in Roasted Chile Hummus?
Roasted Chile Hummus contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Roasted Chile Hummus?
Roasted Chile Hummus has 26.7 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chile Hummus?
Roasted Chile Hummus contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Roasted Chile Hummus?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221264003990. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.