roasted chicken wings
Packaged product Poultry just bare
Roasted chicken wings contains 238 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 200 kcal.
Roughly 57% of its calories come from fat, with 35% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 131 mg | 44% |
| Sodium L | 619 mg | 27% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 345 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 8%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat15.5 gin the top quarter of poultry (median 4.3 g)
- Saturated fat3 gin the top quarter of poultry (median 1.2 g)
- Sodium619 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Leg Quarters Purdue | 238 | 16.8 g | 0 g | 18.5 g |
| Triple Chicken Wrap Eat | 238 | 11.3 g | 22.5 g | 11.3 g |
| Chicken Mozzarella Pesto Food Craftory | 238 | 14.5 g | 21.8 g | 10.4 g |
| Classic Crust Fully Loaded BBQ Chicken & Bacon Sainsbury’s | 238 | 10.4 g | 32.1 g | 7.1 g |
| BBQ Chicken The Chick Inn | 238 | 14.9 g | 20.2 g | 10.8 g |
| Boneless Chicken Bites Farm Rich | 238 | 11.9 g | 25 g | 10.7 g |
| Caesar Chicken Bowtie Salad Carrs | 238 | 8.8 g | 13.2 g | 17.6 g |
| Orange Boneless Chicken Wings Raley's | 238 | 10.6 g | 18.9 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in roasted chicken wings?
100 g of roasted chicken wings has 238 kcal. Serving, 1 portion, 84 g (84 g): about 200 kcal.
Is roasted chicken wings high in protein?
Roasted chicken wings contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 18 g in serving, 1 portion, 84 g (84 g). About 35% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in roasted chicken wings?
Roasted chicken wings has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in roasted chicken wings?
Roasted chicken wings contains 15.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in roasted chicken wings?
100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077013615040. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.