Roasted Chicken Rice
Packaged product Poultry Kroger
Roasted Chicken Rice contains 163 kcal per 100 g. A serving, 153 g (153 g) provides about 249 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.65 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 608 mg | 26% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.65 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 81%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.7 gabove the median for poultry (median 0.031 g)
- Sugars0.65 gbelow the median for poultry (median 0.88 g)
- Fat2 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.65 gbelow the median for poultry (median 1.2 g)
- Sodium608 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 980 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 104 kcal | 163 kcal |
| Protein | 2.1 g | 3.3 g |
| Carbohydrates | 20.9 g | 32 g |
| Fat | 1.3 g | 2 g |
| Fiber | 0.46 g | 0.7 g |
| Sugars | 0.43 g | 0.65 g |
| Sodium | 0.4 mg | 608 mg |
Product details
Ingredients
WATER, LONG GRIN PARBOILED RICE, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, CARROT, CARROT POWDER AND TURMERIC), MALTODEXTRIN , YEAST EXTRACT, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR. CONTAINS 2% OR LESS OF: RENDERED CHICKEN FAT, SALT, CARRAGEENAN, POTASSIUM CHLORIDE, SOY LECITHIN, INULIN, CORN STARCH, AGAR, MAGNESIUM CARBONATE, PECTIN STANDARDIZED WITH SUGAR (SUCROSE AND/OR DEXTROSE), DEHYDRATED CARROTS, SPICES, EXTRACTIVES OF TURMERIC (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chicken Rice?
100 g of Roasted Chicken Rice has 163 kcal. Serving, 153 g (153 g): about 249 kcal.
How much protein is in Roasted Chicken Rice?
Roasted Chicken Rice contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 153 g (153 g). About 8% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Roasted Chicken Rice?
Roasted Chicken Rice has 32 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.65 g of sugars.
How much fat is in Roasted Chicken Rice?
Roasted Chicken Rice contains 2 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).
How much sodium is in Roasted Chicken Rice?
100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025318. License: CC0 1.0 (U.S. public domain). Source record dated December 9, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110905420. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.