Roasted Chicken Rice
Packaged product Poultry Earthly Grains
Roasted Chicken Rice contains 269 kcal per 100 g. A serving, 1 pouch, 145 g (145 g) provides about 390 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 710 mg | 31% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 0.69 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.8 mg | 3% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.69 gabove the median for poultry (median 0.031 g)
- Sugars0.69 gbelow the median for poultry (median 0.88 g)
- Fat3.1 gbelow the median for poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium710 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earthly Grains
- Barcode
- 4099100246070
- Label serving
- 1 pouch (145 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boars Head Oven Turkey Wrap H-E-B Deli | 269 | 13.3 g | 16 g | 16.8 g |
| Chicken Salad Wedge Farmhouse Kitchen | 269 | 12.3 g | 22.3 g | 13.8 g |
| Chicken Nuggets Birds Eye | 269 | 14 g | 21 g | 14 g |
| Chicken Souvlaki Pasty Waitrose | 269 | 8.9 g | 33.5 g | 10.4 g |
| Ranch Chicken Bites JACK LINK'S | 269 | 30.8 g | 19.2 g | 7.7 g |
| Zulekha chicken panko Fillet Bites Zulekha | 269 | 18 g | 18.9 g | 14 g |
| Chicken And Mushroom Slices Pastry Pantry | 269 | 7.3 g | 28.3 g | 13.8 g |
| Southern Fried Chicken Pops Morrison's | 269 | 12.6 g | 17.3 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chicken Rice?
100 g of Roasted Chicken Rice has 269 kcal. Serving, 1 pouch, 145 g (145 g): about 390 kcal.
How much protein is in Roasted Chicken Rice?
Roasted Chicken Rice contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 9 g in serving, 1 pouch, 145 g (145 g). About 9% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Roasted Chicken Rice?
Roasted Chicken Rice has 52.4 g of total carbohydrates per 100 g, including 0.69 g of fiber and 0.69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chicken Rice?
Roasted Chicken Rice contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Roasted Chicken Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Chicken Rice?
100 g contains 710 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100246070. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.