Roasted Chicken Ramen
Packaged product Poultry Chef Woo
Roasted Chicken Ramen contains 471 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 400 kcal.
Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Sodium L | 706 mg | 31% |
| Total carbohydrates L | 37.6 g | 14% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars | not reported | |
| Protein L | 23.5 g | 47% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 88.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of poultry (median 17.9 g)
- Fiber2.4 gin the top quarter of poultry (median 0.031 g)
- Fat23.5 gin the top quarter of poultry (median 4.4 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium706 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tenders Shoprite | 470 | 20 g | 21.2 g | 32.9 g |
| Morrisons Chicken Tikka Biryani Morrisons | 471 | 19.2 g | 57.9 g | 16.3 g |
| chicken and rice Mountain House | 471 | 31.2 g | 47.1 g | 17.4 g |
| Grilled Chicken pesto wrap Made food | 470 | 25 g | 36 g | 22 g |
| chicken and bacon Tesco | 470 | 26.5 g | 53 g | 16 g |
| Buffalo chicken wrap Sprouts | 470 | 49 g | 43 g | 6 g |
| Katsu Chicken Bites Cook | 470 | 33.8 g | 33.4 g | 21.8 g |
| Buffalo Chicken Wrap Parker's Kitchen | 470 | 28 g | 59 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chicken Ramen?
100 g of Roasted Chicken Ramen has 471 kcal. Serving, 1 portion, 85 g (85 g): about 400 kcal.
Is Roasted Chicken Ramen high in protein?
Roasted Chicken Ramen contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 1 portion, 85 g (85 g). About 21% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Roasted Chicken Ramen?
Roasted Chicken Ramen has 37.6 g of total carbohydrates per 100 g, including 2.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chicken Ramen?
Roasted Chicken Ramen contains 23.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Roasted Chicken Ramen contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Chicken Ramen?
100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081003781130. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.