Roasted Chicken
Packaged product Poultry Maple Leaf Prime
Roasted Chicken contains 210 kcal per 100 g. A serving, 0.666 cup, 100 g (100 g) provides about 210 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.85 g)
- Fat15 gin the top quarter of poultry (median 4.3 g)
- Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
- Sodium70 mgin the lowest quarter of poultry (median 271 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple Leaf Prime
- Barcode
- 0216190813997
- Label serving
- 0.666 cup (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sam’s Grilled Chicken Sam’s | 210 | 32 g | 1 g | 8 g |
| Chicken Thighs Natures Glen | 210 | 17.1 g | 0.1 g | 15.7 g |
| Garlic Chicken Voila | 210 | 9 g | 29 g | 7 g |
| Organic Broccoli Cheddar Stuffed Chicken Breast Vicky’s Kitchen | 210 | 23 g | 6 g | 9 g |
| Grilled chicken breast Italian herb Members mark | 210 | 32 g | 1 g | 8 g |
| Whole Roasted Chicken Foodland | 210 | 19 g | 0 g | 15 g |
| Coles Crumbed Chicken Tenders Coles | 210 | 12.6 g | 14.5 g | 11.2 g |
| Hot & Spicy Chicken Tenders Fropro | 210 | 26.7 g | 6.8 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chicken?
100 g of Roasted Chicken has 210 kcal. Serving, 0.666 cup, 100 g (100 g): about 210 kcal.
Is Roasted Chicken high in protein?
Roasted Chicken contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 0.666 cup, 100 g (100 g). About 36% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Roasted Chicken?
Roasted Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chicken?
Roasted Chicken contains 15 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Roasted Chicken?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0216190813997. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.