Roasted Chana Salted
Packaged product Spices, Herbs and Condiments Laxmi
Roasted Chana Salted contains 406 kcal per 100 g. A serving, 0.75 cup, 32 g (32 g) provides about 130 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 26% of the Daily Value for iron and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 71.9 g | 26% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.9 g | 44% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 813 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 71%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber9.4 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars6.3 gabove the median for spices, herbs and condiments (median 5 g)
- Fat3.1 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.5 g)
- Sodium500 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laxmi
- Barcode
- 0723246288031
- Label serving
- 0.75 cup (32 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey Protein Natural Salted Caramel GLO | 406 | 75 g | 9.4 g | 6.3 g |
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| Vegan Protein Salted Caramel Flavor SPROUTS | 406 | 62.5 g | 15.6 g | 9.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chana Salted?
100 g of Roasted Chana Salted has 406 kcal. Serving, 0.75 cup, 32 g (32 g): about 130 kcal.
Is Roasted Chana Salted high in protein?
Roasted Chana Salted contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 0.75 cup, 32 g (32 g). About 22% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Roasted Chana Salted?
Roasted Chana Salted has 71.9 g of total carbohydrates per 100 g, including 9.4 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chana Salted?
Roasted Chana Salted contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Roasted Chana Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Chana Salted?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0723246288031. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.