Roasted Chana
Packaged product Other Foods Royal Gold
Roasted Chana contains 220 kcal per 100 g. A serving, 50.0 g (50 g) provides about 110 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 65%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 7 g)
- Fiber4 gin the top quarter of other foods (median 1.9 g)
- Fat2 gbelow the median for other foods (median 6.5 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royal Gold
- Barcode
- 9350673008621
- Label serving
- 50.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fricadelle de volaille Saint Alby | 220 | 14 g | 6.7 g | 15 g |
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| Chocoflan Treat Shop | 220 | 3.7 g | 36.6 g | 7.3 g |
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| Chouquettes E. Leclerc | 220 | 6.3 g | 16 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chana?
100 g of Roasted Chana has 220 kcal. Serving, 50.0 g (50 g): about 110 kcal.
Is Roasted Chana high in protein?
Roasted Chana contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 50.0 g (50 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Roasted Chana?
Roasted Chana has 34 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chana?
Roasted Chana contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350673008621. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2022. Imported November 8, 2026.
Last updated: . Source description: "Roasted Chana". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.