roasted chana
Packaged product Beverages Divya
Roasted chana contains 400 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 30% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 324 kcal per 100 g across 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 59%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of beverages (median 20.8 g)
- Sugars0 gin the lowest quarter of beverages (median 2 g)
- Fat5 gin the top quarter of beverages (median 1.9 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium100 mgabove the median for beverages (median 20 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bengal Gram (roasted), Salt, Turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in roasted chana?
100 g of roasted chana has 400 kcal.
Is roasted chana high in protein?
Roasted chana contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 20.8 g).
How many carbs are in roasted chana?
Roasted chana has 60 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in roasted chana?
Roasted chana contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in roasted chana?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062781068891. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.