Roasted Cashews
Packaged product Other Foods Meadows
Roasted Cashews contains 620 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 124 kcal.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 47.5 g | 61% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 6 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 6.9 g)
- Fiber5.5 gin the top quarter of other foods (median 1.8 g)
- Sugars6 gabove the median for other foods (median 3.5 g)
- Fat47.5 gin the top quarter of other foods (median 6.4 g)
- Saturated fat10 gin the top quarter of other foods (median 1.9 g)
- Sodium170 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 26.5 g |
|---|---|
| Polyunsaturated fat L | 8.5 g |
Product details
- Brand
- Meadows
- Barcode
- 4894514034981
- Label serving
- 1 portion (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Équateur Cacao Ethiquable | 620 | 14 g | 13 g | 54 g |
| Excellence 100 % cacao - Ecxelle Libdt | 620 | 12.1 g | 8.9 g | 55 g |
| Sesame Sensation Mixed Nuts | 620 | 16.7 g | 33.3 g | 46.7 g |
| Roasted Cashews President's Choice | 620 | 16 g | 30 g | 50 g |
| Bouchées de chocolat blanc et de chocolat au lait President's Choice | 620 | 8 g | 40 g | 50 g |
| Dry Roasted Pistachios Planters | 620 | 22 g | 28 g | 48 g |
| Chocolat lait Regal | 620 | 6 g | 46 g | 46 g |
| Friand Leclerc | 620 | 8.5 g | 47 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Cashews?
100 g of Roasted Cashews has 620 kcal. Serving, 1 portion, 20 g (20 g): about 124 kcal.
Is Roasted Cashews high in protein?
Roasted Cashews contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 20 g (20 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Roasted Cashews?
Roasted Cashews has 27.5 g of total carbohydrates per 100 g, including 5.5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Cashews?
Roasted Cashews contains 47.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Roasted Cashews?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894514034981. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.