Roasted butternut salad
Packaged product Dairy and Eggs Woolworths
Roasted butternut salad contains 86 kcal per 100 g. A serving, 95.0 g (95 g) provides about 82 kcal.
Roughly 45% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 8.8 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 45%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars8.8 gabove the median for dairy and eggs (median 3.9 g)
- Fat3.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009182045513
- Label serving
- 95.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woolworths Vanilla Flavoured Yoghurt woolworths | 86 | 4.1 g | 13.5 g | 1.6 g |
| blueberry-acai oat and coconut yoghurt activia | 86 | 2.9 g | 10.9 g | 3 g |
| Homestyle Yogurt Royal | 86 | 3.7 g | 3.8 g | 6.1 g |
| Kefir Live Yoghurt Vanilla Bio & Me | 86 | 4.9 g | 8.9 g | 3.2 g |
| Yogurt Greco al Cacao Altoproteico | 86 | 8.5 g | 13 g | 0 g |
| Salted Caramel Milk Carmen's Best | 86 | 3 g | 12 g | 3 g |
| Greek Yogurt Natural Chobani | 86 | 8.6 g | 3.9 g | 4 g |
| Yogurt Strawberry Milsani | 86 | 4.3 g | 10.4 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted butternut salad?
100 g of Roasted butternut salad has 86 kcal. Serving, 95.0 g (95 g): about 82 kcal.
How much protein is in Roasted butternut salad?
Roasted butternut salad contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 95.0 g (95 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Roasted butternut salad?
Roasted butternut salad has 9 g of total carbohydrates per 100 g, including 3 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted butternut salad?
Roasted butternut salad contains 3.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009182045513. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.