Roasted Bonleess Chicken
Packaged product Poultry New Multi
Roasted Bonleess Chicken contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.
Roughly 55% of its calories come from fat, with 41% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 3%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gabove the median for poultry (median 17.9 g)
- Fat11.6 gin the top quarter of poultry (median 4.4 g)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and bacon pasta bake Morrisons | 189 | 10.8 g | 16.8 g | 8.6 g |
| BBQ chicken M&S | 189 | 26.3 g | 5.7 g | 6.8 g |
| Turkey Club Charlie's | 189 | 11.9 g | 20.5 g | 6.2 g |
| Chicken Thigh Fillet SuperValu | 189 | 27 g | 0 g | 9 g |
| Bravas Chicken And Chorizo Specially Selected | 189 | 11.9 g | 5.3 g | 12.6 g |
| Chicken samosas Al shamas | 189 | 9.6 g | 27 g | 4.4 g |
| 8% fat turkey thigh mince Waitrose | 189 | 31 g | 0.5 g | 7.1 g |
| Chicken Tikka Wrap Daily Delight | 189 | 8.7 g | 22.7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Bonleess Chicken?
100 g of Roasted Bonleess Chicken has 189 kcal. Serving, 100 g (100 g): about 189 kcal.
Is Roasted Bonleess Chicken high in protein?
Roasted Bonleess Chicken contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 19.6 g in serving, 100 g (100 g). About 41% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Roasted Bonleess Chicken?
Roasted Bonleess Chicken has 1.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Bonleess Chicken?
Roasted Bonleess Chicken contains 11.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886457700098. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.