Roasted beussels sprouts

Packaged product Other Foods Chef Hak's

Roasted beussels sprouts contains 118 kcal per 100 g. A serving, 1 serving, 76 g (76 g) provides about 90 kcal.

Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted beussels sprouts by Chef Hak's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
5.3 gprotein
11.8 gcarbohydrates
7.9 gfat
90kcal in serving, 1 serving, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 7.9 g 10%
Saturated fat L 1.3 g 7%
Cholesterol L 6.6 mg 2%
Sodium L 276 mg 12%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 4 g 14%
Total sugars L 5.3 g
Added sugars L 2.6 g 5%
Protein L 5.3 g 11%
Vitamin D L 0 µg0%
Calcium L 39.5 mg3%
Iron L 1.5 mg8%
Potassium L 329 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 34%Fat: 51%118kcal / 100 g
  • Protein 15%
  • Carbohydrates 34%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium7%Calcium3%Vitamin D0%

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 6.9 g)
  • Fiber4 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.3 gabove the median for other foods (median 3.5 g)
  • Fat7.9 gabove the median for other foods (median 6.4 g)
  • Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
  • Sodium276 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Hak's
Barcode
0810047630548
Quantity
32 oz
Label serving
1 serving (76 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted beussels sprouts?

100 g of Roasted beussels sprouts has 118 kcal. Serving, 1 serving, 76 g (76 g): about 90 kcal.

How much protein is in Roasted beussels sprouts?

Roasted beussels sprouts contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 serving, 76 g (76 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Roasted beussels sprouts?

Roasted beussels sprouts has 11.8 g of total carbohydrates per 100 g, including 4 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted beussels sprouts?

Roasted beussels sprouts contains 7.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Roasted beussels sprouts?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810047630548. License: ODbL 1.0 (Open Food Facts). Source record dated November 27, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.