Roasted and salted cashew
Packaged product Beverages Sainsbury's
Roasted and salted cashew contains 621 kcal per 100 g. A serving, 0.2 bag, 30 g (30 g) provides about 186 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 33 kcal per 100 g across 11 products.
100 g provides 11% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 621 kcal | |
| Total fat L | 50.6 g | 65% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.3 g | 41% |
| Niacin (B3) L | 1.7 mg | 11% |
| Fluoride L | 7 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 12%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.3 gin the top quarter of beverages (median 0.72 g)
- Fiber4 gin the top quarter of beverages (median 0.98 g)
- Sugars5.1 gabove the median for beverages (median 2.2 g)
- Fat50.6 gin the top quarter of beverages (median 0.15 g)
- Saturated fat8.5 gin the top quarter of beverages (median 0.018 g)
- Sodium315 mgin the top quarter of beverages (median 1 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00047708
- Label serving
- 0.2 bag (30 g)
- Category
- Produce
- Packaging
- en:no-packaging
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Cashew Nuts allergy (96%) Sunflower Oil Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Fresh White Nectarine Restaurant Item | 35 | 0.75 g | 7.4 g | 0.23 g |
| Mini Seedless Whole Watermelon Restaurant Item | 34 | 0.61 g | 7.6 g | 0.15 g |
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| Fresh Large Red Beefsteak Tomato Fresh Tomatoes | 17 | 0.72 g | 3.2 g | 0.16 g |
| Cucumbers Red Hat Co-operative Ltd | 16 | 0.64 g | 2.5 g | 0.11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted and salted cashew?
100 g of Roasted and salted cashew has 621 kcal. Serving, 0.2 bag, 30 g (30 g): about 186 kcal.
Is Roasted and salted cashew high in protein?
Roasted and salted cashew contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 6.1 g in serving, 0.2 bag, 30 g (30 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.72 g).
How many carbs are in Roasted and salted cashew?
Roasted and salted cashew has 19.1 g of total carbohydrates per 100 g, including 4 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted and salted cashew?
Roasted and salted cashew contains 50.6 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
What vitamins and minerals does Roasted and salted cashew contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted and salted cashew?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00047708. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.